1.1“Pañca nīvaraṇe hitvā,I gave up the five hindrances1.2yogakkhemassa pattiyā;for the sake of sanctuary from the yoke.1.3Dhammādāsaṁ gahetvāna,I took Dhamma as a mirror1.4ñāṇadassanamattano.for knowing and seeing myself.

2.1Paccavekkhiṁ imaṁ kāyaṁ,I examined this body,2.2sabbaṁ santarabāhiraṁ;all of it, inside and out.2.3Ajjhattañca bahiddhā ca,Internally and externally2.4tuccho kāyo adissathā”ti.my body appeared hollow.

2.5… Puṇṇamāso thero ….