0.3AbhirūpanandātherīgāthāAbhirūpanandā
1.1“Āturaṁ asuciṁ pūtiṁ,Nandā, see this bag of bones as1.2passa nande samussayaṁ;diseased, filthy, and rotten.1.3Asubhāya cittaṁ bhāvehi,With mind unified and serene,1.4ekaggaṁ susamāhitaṁ.meditate on the ugly aspects of the body.
2.1Animittañca bhāvehi,Meditate on the signless,2.2mānānusayamujjaha;give up the tendency to conceit;2.3Tato mānābhisamayā,and when you comprehend conceit,2.4upasantā carissasī”ti.you will live at peace.
3.1Itthaṁ sudaṁ abhirūpanandā therī gāthāyo abhāsitthāti.That is how the Buddha regularly advised the trainee nun Nandā with these verses.1